“I have a rare genetic condition called Neurofibromatosis that affects me physically and mentally and I have struggled with depression and anxiety since I was a teenager. I was bullied when I was younger and it stopped me from participating in activities and made me lose confidence and belief in myself. I have had multiple operations over the years to remove the tumours that grow under my skin as part of my condition and have been in and out of hospital my whole life.

On bad days I don’t feel like going out at all and feel like being here anymore. Drama has really helped me to feel happier and less stressed about life. When I come to Many Minds workshops, I don’t have to worry about anything and I can just have fun and be myself. It is like a big family and everyone accepts me for who I am. Before I joined, all I did was stay at home, sleep or watch Netflix. Now I have something to look forward to doing every week. I have now been in five performances and I have realised that one day I want to be a drama assistant. Being involved in drama has helped me so much with my depression and helped me not to be afraid of showing my feelings. I feel more relaxed and less stressed and I want to help other young people benefit from being involved too.”

Sarah